Accelerator Challenge

Most kids don’t need to try harder in gymnastics...

they just need the right things to practise.

Perfect for gymnasts, cheerleaders and dancers aged 6-11
who spends time practicing at home 🤸‍♀️

No gymnastics experience needed from parents.

Starting on Wednesday 29th April @6:00pm UK time

This challenge was made for you if…

Your child loves gymnastics but progress feels slow

Handstands, bridges or walkovers just aren’t clicking yet

You’d love to help them practise at home but aren’t sure what to do

Your child gets frustrated when skills don’t work

You want them to feel proud and confident in gymnasticsUnlock your child's full potential.

What Your Child Will Learn in Just 3 Days 🤩

Each session takes about 20-25 minutes. 🤸‍♀️

Day 1

Goodbye 'Banana-back'

Learn how to build a strong handstand shape and stop the common arch that makes handstands unstable.

Simple drills you can practise at home — most don’t even require going upside down.

Day 2

Bridge Masterclass

Build the bridge strength and shoulder flexibility needed for skills like kickovers and walkovers.

Discover the small mistakes that hold bridges back — and how to fix them.

Day 3

Gymnastics Routines

Learn how to perform skills with confidence, even when others are watching.

A simple routine that helps children feel ready for classes, assessments and competitions.

Here’s What You Get in the Challenge

📅 3 Pre-recorded sessions (29th April –2nd May)

📅 3 Pre-recorded sessions
(29th April - 2nd May)

Personalised feedback for your child

Simple gymnastics drills you can practise at home

Bite-sized sessions designed for busy families

A challenge workbook to follow along

Daily tasks to keep kids motivated

Leaderboard and certificates for extra fun

Even if you have no gymnastics experience, you’ll be able to help your child.

This Challenge is Not for You if:

your child is a competitive gymnast training multiple times a week

your child can already do a front handspring or a back handspring

your child is looking to learn higher-level skills like front or back somersaults or Aerials

Meet Your Gymnastics Coach

Sandor Hozmann founder of the Home Gymnastics Academy is a certified gymnastics coach and judge by UKCC. He used to run one of the biggest gymnastics clubs in London before branching out and starting his own club.

Sandor has mentored numerous people to become talented gymnastics coaches, organized a ton of competitions, and taught gymnastics to thousands of kids over the past decade. He's on a mission to help children achieve their gymnastics dreams!

Originally from Hungary, Sandor now lives in Budapest with his partner Barbara. He relocated from the UK to be closer to his family, but that hasn't slowed him down one bit. Sandor is always pushing the boundaries in gymnastics, and he's determined to make the sport more fun and accessible for everyone.

Frequently Asked Questions

What is the Home Gymnastics Accelerator Challenge for Kids?

It's a 3-day online event between the 29th April - Friday, 2nd May 2026, where we will be teaching parents and their gymnasts how to take their gymnastics knowledge to the next level.

Who is this for?

This challenge is for parents with children between the age of 6 and 11 who would love to improve or get started in gymnastics!

Who is this NOT for?

This challenge is NOT for advance level gymnasts who train multiple times a week and are part of a competitive gymnastics squad.

Do we need any special equipment at Home?

You don't need anything special to start. Just grab a towel or blanket you don't mind putting on the floor. We'll be using everyday furniture you probably have at home like pillows, chairs, and sofas. So, there's no need to buy any specific equipment.

How do I join the Challenge?

To enter the challenge, click any button on this page and enter your name and email address.

We'll send everything to you via email.

How do I access the challenge Facebook Group?

Once you submit your details, you'll be directed to the next page where you can access the Challenge Facebook Group. Additionally, we'll also email you the details on how to join.

What if I can't attend everyday?

No worries! Just join the challenge whenever you can. The daily training sessions will be posted in the Facebook Group and will be available to watch for a limited time!

Disclaimer

Participating in any gymnastics activity offered through The Home Gymnastics Accelerator Challenge for Kids requires the presence of at least one adult during the online sessions. It is your responsibility to ensure that there is adequate space and height available for the online gymnastics activities by following the instructions provided in the How to Easily Prepare Your Home for Gymnastics without Buying Any Expensive Equipment video and using the Safety Checklist.

Please be aware that any exercise or gymnastics program carries the risk of physical injury. By choosing to engage in these activities, you are assuming all risk of injury to yourself and your child and doing so voluntarily.

When following any of The Home Gymnastics Accelerator for Kids video activities, it is your responsibility to know your child's physical and mental capabilities for the activities you choose to participate in.

The course/program creator expressly disclaims liability for all damages and assumes no liability or responsibility for any loss, injury, or damage suffered by any person as a result of the use, misuse, reference to, reliance on, or result obtained from any information provided in the program.