Turn Unstructured Practise into Real Progress!

A free 3-day challenge showing how structured foundations
can support long-term gymnastics progress.

For recreational gymnasts, cheerleaders & dancers aged 6–11 🤸‍♀️

This Challenge is for You and Your Child,

if You Want to...

Accelerate your child's gymnastics progression.

Help your child move to the next level.

Discover new ways of learning gymnastics skills.

Boost your child's confidence in gymnastics.

Unlock your child's full potential.

Discover how to learn gymnastics effectively.

Help your child set clear gymnastics goals.

Keep your child motivated and engaged in gymnastics.

Know how to prepare for gymnastics assessments and trial sessions.

The Details and what’s included in this challenge

Dates: Wednesday, 25th March - Friday, 27th March 2026

Times: 6:00pm UK time (GMT time)

Bite-sized Gymnastics Sessions so you can get results quickly

ChallengeWorkbook to keep you accountable

Personalised Feedback for your Child

Daily tasks to track your progress

Super helpful gymnastics drills to unlock your child's full potential

Challenge Leaderboard to keep your child motivated

Challenge Certificate to print and to show it to your friends :)

Day 1

Goodbye 'Banana-back'

Learn how to achieve the correct handstand shape and prevent arching your back.

Most of the exercises don’t even require you to go upside down—making this session perfect for both beginners and advanced gymnasts!

Day 2

Bridge Masterclass

A strong bridge is the foundation for higher-level skills like kickovers, backbends, back walkovers, and front walkovers.

Discover what’s holding you back from achieving your best bridge and learn exactly how to fix it.

Day 3

Gymnastics Routines

Learn how to perform at your best in front of others and stand out from your peers.

So from now on you will be full of confidence when preparing for competitions, assessments

and trial sessions the right way.

This Challenge is Not for You if:

your child is a competitive gymnast training multiple times a week

your child can already do a front handspring or a back handspring

your child is looking to learn higher-level skills like front or back somersaults or Aerials

Meet Your Gymnastics Coach

Sandor Hozmann founder of the Home Gymnastics Academy is a certified gymnastics coach and judge by UKCC. He used to run one of the biggest gymnastics clubs in London before branching out and starting his own club.

Sandor has mentored numerous people to become talented gymnastics coaches, organized a ton of competitions, and taught gymnastics to thousands of kids over the past decade. He's on a mission to help children achieve their gymnastics dreams!

Originally from Hungary, Sandor now lives in Budapest with his partner Barbara. He relocated from the UK to be closer to his family, but that hasn't slowed him down one bit. Sandor is always pushing the boundaries in gymnastics, and he's determined to make the sport more fun and accessible for everyone.

Frequently Asked Questions

What is the Home Gymnastics Accelerator Challenge for Kids?

It's a 3-day online event between the 25th March - Friday, 27th March 2026, where we will be teaching parents and their gymnasts how to take their gymnastics knowledge to the next level.

Who is this for?

This challenge is for parents with children between the age of 6 and 11 who would love to improve or get started in gymnastics!

Who is this NOT for?

This challenge is NOT for advance level gymnasts who train multiple times a week and are part of a competitive gymnastics squad.

Do we need any special equipment at Home?

You don't need anything special to start. Just grab a towel or blanket you don't mind putting on the floor. We'll be using everyday furniture you probably have at home like pillows, chairs, and sofas. So, there's no need to buy any specific equipment.

How do I join the Challenge?

To enter the challenge, click any button on this page and enter your name and email address.

We'll send everything to you via email.

How do I access the challenge Facebook Group?

Once you submit your details, you'll be directed to the next page where you can access the Challenge Facebook Group. Additionally, we'll also email you the details on how to join.

What if I can't attend everyday?

No worries! Just join the challenge whenever you can. The daily training sessions will be posted in the Facebook Group and will be available to watch for a limited time!

Disclaimer

Participating in any gymnastics activity offered through The Home Gymnastics Accelerator Challenge for Kids requires the presence of at least one adult during the online sessions. It is your responsibility to ensure that there is adequate space and height available for the online gymnastics activities by following the instructions provided in the How to Easily Prepare Your Home for Gymnastics without Buying Any Expensive Equipment video and using the Safety Checklist.

Please be aware that any exercise or gymnastics program carries the risk of physical injury. By choosing to engage in these activities, you are assuming all risk of injury to yourself and your child and doing so voluntarily.

When following any of The Home Gymnastics Accelerator for Kids video activities, it is your responsibility to know your child's physical and mental capabilities for the activities you choose to participate in.

The course/program creator expressly disclaims liability for all damages and assumes no liability or responsibility for any loss, injury, or damage suffered by any person as a result of the use, misuse, reference to, reliance on, or result obtained from any information provided in the program.