Ever wish there was a SAFE, STEP BY STEP way to help your child learn backbends from home — even if you're not a gymnastics coach
(so they can get closer to their WALKOVER)?
The Magical Backbend Challenge
Turn those “they’re always upside down” moments into their very first (and safe!) backbend, in just 5 easy and playful sessions. So they can move on to their WALKOVER💥
A fun and proven challenge that helps your child feel confident and flexible enough to get their backbend. Because this is their first stepping stone towards their WALKOVER.
With five easy-to-follow video sessions, flexibility drills that actually work, and personalised feedback to keep them progressing, your child will feel more confident in class and start standing out for all the right reasons.
Backbends just became the most exciting part of gymnastics preparing them to finally achieve their WALKOVER.
Because once you know how to go from standing to bridge (Backbend) learning your WALKOVER becomes so much easier 😎
If you’ve been watching them try or dream to get their backbend (and eventually their walkover), but you’ve seen barely any progress… you’re probably stuck in one of these traps:
1.
Searching on YouTube — but most videos are rushed, unclear, or taught by kids.
2.
Buying mats or other equipment — but they’re not teaching your child how to backbend or get more flexible.
3.
Adding cheer, acro, or dance classes — but the same block keeps showing up, and no one’s breaking it down.
1.
Searching on YouTube — but most videos are rushed, unclear, or taught by kids.
2.
Buying mats or other equipment — but they’re not teaching your child how to backbend or get more flexible.
3.
Adding cheer, acro, or dance classes — but the same block keeps showing up, and no one’s breaking it down.
Which is a fast track to frustration, second-guessing, and wondering if your child will ever get it.
Here’s what no one tells you:
If your child doesn’t build the flexibility and technique first, the backbend is hard and scary, and it ends up holding everything else back.
But when you get the right prep, in the right order, going from standing to a strong bridge (and then to their walkover) gets sooo much easier.
Now, here’s the good news:
And it’s definitely not about pushing through fear until it happens.
It’s about having the right prep in the right order.
⬇️
'' So what does that actually mean? ''
It means starting with flexibility. Building the right muscles.
👉 Using drills that walk your child through each part of the skill so they’re not scared, they’re in control, and they understand what their body’s doing.
❌ This isn’t a bunch of random backbend attempts.
It’s a step-by-step system that builds strength, confidence, and body awareness, all before they ever think about going backwards.
And I’ve seen kids learning backbends the hard way, even the really flexible gymnasts try to skip the prep.
They think they can just go backwards because their body lets them…
but too often, that ends in a fall that scares them or worse, an injury.
Just like it did for Callie... 😔
This challenge gives your child the exact steps they need, in the right order!
So they feel...
✅confident
✅safe
✅and excited
every time they practise.
(And you get to learn it with them).
✨ It gets even better…
Once your child has the right steps, they’ll know exactly how to get into a backbend, safely and with confidence.
No more flopping back or freezing with fear.
They’ll finally have the strength, control, and body awareness to stand out in class,feel proud of their flexibility.
And take the next step towards walkovers and more advanced skills.
Also, you’ll feel confident knowing you’ve helped them get there the right way.
These are the moments⬇️ you’ll get to have with your child, when practice finally leads to progress.
INTRODUCING
The Magical Backbend Challenge takes the guesswork out of backbends and replaces it with easy-to-follow video sessions, highly effective drills for flexibility, and personalised feedback so they never get stuck.
Get ready to help your child finally do a backbend and watch their face light up when you’re celebrating that big win together in just a few weeks.
Because let’s be honest… There's nothing harder than watching them try and try and not knowing how to actually help.
Here’s what you’ll gain IMMEDIATE access to today:
Home Gymnastics Academy
with a 2-week free trial including:
Gymnastics Skill Vault, 1-year access
(VALUE - £197)
The Skill Vault is a powerful online library of over 100 gymnastics skills, built to help your child grow into a confident, advanced-level gymnast.
They can pick any skill to focus on, get expert feedback on their practice videos, and progress at their own pace—no waiting for the rest of the class. It’s flexible, personalised, and always there when they’re ready to train.
6 x 1:2:1 Sessions on Zoom
(VALUE - £240)
Our one-to-one sessions are crafted just for your gymnast.
In these dedicated 30-minute we focus on your specific needs,
whether it's mastering a new skill or overcoming a hurdle.
These concise sessions prioritise quality coaching over quantity and
of course, you can book them at a time that fits your schedule.
The Elite Gymnastics Roadmap
(VALUE - £97)
The Elite Gymnastics Roadmap is a step-by-step training path with 15 levels designed to help your child improve their strength, flexibility, and technique—all in the right order.
It shows them exactly what to focus on, so they’re never guessing or stuck, and helps build solid skills without bad habits.
It’s the easiest way to help them grow into a well-rounded, confident gymnast who stands out in class.
⬇
Gymnastics Skill Vault, 1-year access (£100)
6 one on one session (30 minutes each) (£240)
Elite Gymnastics Roadmap (£27)
Gymnast Success Profile (£17)
My Routine Coach (£57)
Flexibility Mastery (£17)
Monthly Coaching Clinic (12 x £8 = £96)
Monthly Challenges (£40)
Virtual Gymnastics Competition (£7)
Secret Confidence Checklist (£17)
PLUS
✅ 2 sessions from the Magical Backbend Challenge
— so you can see if it’s the perfect fit for your child
(Sessions will be released on 5th and 12th May)
After your 2-week trial, you’ll be able to decide if you’d like to
continue and officially join the Academy.
💥 Today’s Price:
£618
£0
Start your free 2-week trial and see the difference it can make.
The first two sessions are on us, completely free 😲 so you can try it out and see if it’s the right fit (I’m pretty sure it will be!).
If this is our first time meeting, I want you to feel zero pressure. Just give it a go, see the results for yourself, and only then make your decision.
What parents say about the Academy
“The Home Gymnastics Academy really
does suit the busy parent
who is just trying to help their kid” ⬇
“Since joining the
Home Gymnastics Academy
the improvements I've seen is incredible” ⬇
"Emmy went up a level
in CHEERLEADING and got invited to the
MINI SQUAD" ⬇
It's not about endless hours—it's about smart, effective advice that your child can put into practice from home... ⬇
''The result that Kira kas achieved
have been FANTASTIC'' ⬇
"It's even evident to my 8-year-old that this is time well spent, with a high return on investment." ⬇
WAIT! THERE'S MORE!
The Bonuses 😎
Check out these amazing bonuses included in the 2-week free trial.
They’ll help turn at-home practice into real skills, the kind that open doors to squads, boost competition scores, and help your child finally feel like they’ve got this.
✅ Secret Confidence Checklist
This interactive checklist reveals the secrets to showcasing your gymnastics skills with grace and finesse, making you stand out in competitions, assessments, and even regular gymnastics sessions.
Learn how to enhance your presence, carry yourself with confidence, and stand out like a true gymnastics superstar.
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✅ Monthly Coaching Clinic
These are interactive monthly live sessions, where you'll receive valuable feedback, improve together, and grow as a team.
These clinics provide the ideal balance of fellowship and individual attention, allowing you to thrive in a motivating group environment.
It is a fantastic opportunity to train, learn, and progress with the whole group!
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✅ Monthly Challenges
Every month we run internal challenges where we focus on a specific areas or skills to help your child grow in gymnastics.
Every challenge comes with completion certificates and a Leaderboard.
Here are some of the challenges we ran in the past:
Forward Walkover Challenge
Straightest Handstand Challenge
Backwards Roll to Handstand
The Bridge Kickover Challenge
Round off Challenge
Cartwheel variations Challenge
Best Bridge Challenge
Run and Jump Challenge
The Strongest Gymnast Challenge
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✅ My Routine Coach
Before your child's next gymnastics competition or assessment, they can submit their routine to us for review.
We provide detailed feedback tailored to your child’s specific strengths and areas for improvement.
This is more than just feedback – it's a tool to help your child excel in their performances.
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✅ Virtual Gymnastics Competition
Whether your child is new to competitions or an experienced gymnast, our Annual Virtual Competition is an amazing event to look forward to!
For newcomers, it's an opportunity to experience the excitement and thrill of competing from home, gaining valuable exposure and building confidence.
For seasoned competitors, it's a chance to embrace the emotions and pressure, honing their skills, and adding to their rich competition experience
Large Call to Action Headline
✅ Flexibility Mastery
Created to help gymnasts overcome limited flexibility, enabling impressive splits and improved performance in flexibility-dependent skills
Large Call to Action Headline
✅ Gymnast Success Profile
This is your child own WEBSITE evolves with your gymanst, helping them set clear goals, track progress, and share their experiences with the rest of the group, family members and friends.
Perfect for fostering accountability it keeps the excitement alive in your child's gymnastics, acro, dance or cheer adventure.
It's the motivational boost your child needs to excel, all directly at your fingertips
£618
💥 Today’s Price: £0
TRY OUT FOR TWO WEEKS AND ONLY IF YOU FEEL THAT THIS IS THE RIGHT WAY FOR YOU AND YOUR CHILD YOU CAN FULLY ENROLL
Some competition results 🏆
Helping to Grow Their Confidence 🥳
Splits Made Easy 🤩
🥳 Gymnast of the Month 🥳
Each month, we celebrate one gymnast who’s shown outstanding effort, progress, and determination.
Whether they’ve completed a challenge, mastered a new skill, or simply kept going when it got tough—this is our way of recognising their hard work and inspiring others too.
Gymnast of the Month
December 2024: ESME
''Last year, she didn't want to do the competition...
This time she was smiling with confidence the whole time!''😍
Gymnast of the Month
January 2025: KEERTHI
Keerthi's Transformation: From Resisting Feedback to Actively Seeking It 😍
Gymnast of the Month
February 2025: ADA
''Things hadn't been progressing before the Academy... 10 weeks later after joining she was invited to the squad going from 1 hour to 10 hours a week!''😍
Gymnast of the Month
March 2025: IMOGEN
''She’s Not Always Confident Speaking Up, So She Can Get Overlooked in Larger Classes'' 😟
The Academy’s next challenge is the Magical Backbend Challenge
The Magical Backbend Challenge is for the mum who’s done with watching their child try so hard and still feel stuck and just wants a simple, safe way to help them move forward.
Say goodbye to...
🙅♀️ Guessing what your child should practise and hoping YouTube has the answer
🙅♀️ Seeing other kids move ahead into advanced classes while yours feels left behind
🙅♀️ Feeling helpless when your child gets upset or scared trying new skills
🙅♀️ Extra classes that still don’t break things down or build the flexibility they really need
Say hello to...
🤩 A clear, step-by-step plan your child can actually follow from home
🤩 Building strength, confidence, and flexibility before they try the backbend and other skills
🤩 Progress you can both see and celebrate together
🤩 The first big step toward walkovers, better results in class, and a gymnast who stands out for all the right reasons
OMG! I WANT TO GET INTO THE BACKBEND CHALLENGE AND SEE MY CHILD'S FLEXIBILITY AND CONFIDENCE GROW
You might be thinking right now:
Can a little home challenge really help my child do what weekly classes and all that practice haven’t?”
Here’s why I believe it can.
I’ve seen so many brilliant, hard-working kids get stuck, not because they’re not trying, but because they’re missing the right steps, in the right order.
And I’ve seen so many mums trying everything, buying mats, signing up for more classes, searching YouTube and still wondering why nothing seems to move them forward.
It’s heartbreaking. 😢😢😢
Because when your child wants something so much, all you want is to help. And not knowing how? That’s the worst part.
That’s why I created this challenge.
To take away the guessing.
To make progress feel simple, safe, and exciting again. 🙏
And to give every child a real shot at that proud, “Mum, I did it!” 🥳 moment, even right there on the living room floor. ☺️
Here’s how you can be certain this is right for you:
You’ve seen your child come home from class disappointed because they’re still not getting the skills others seem to pick up so easily.
You just want them to feel proud, keep believing in themselves, and know they’re not falling behind.You’ve tried to help by finding videos on youtube, buying mats, even signing up for extra classes but progress still feels painfully slow.
You want something that finally works, a way to support them that’s clear, structured, and actually moves them forward.You know they’ve got potential but you’re worried that without the right guidance, they’ll miss out on squad opportunities or stop believing they’re “good enough.”
You just want them to have a real chance to learn the skills they need, and shine like you know they can.They practise at home, but it often turns into frustration, or giving up halfway.
You want them to feel in control, to understand what their body’s doing, and finally get excited about trying again.You see how much they love gymnastics but without the right steps, that love starts turning into doubt.
You want them to keep loving it, keep growing, and feel like they’re actually getting somewhere.You’re not a coach, and you shouldn’t have to be but you still want to help.
You just need something you can trust. A system that shows your child what to do, and shows you that it’s working.
If you just ticked one of the boxes, this solution has been made exactly for you and your little one.
⬇
HERE IS A RECAP OF EVERYTHING WAITING FOR YOU INSIDE:
Home Gymnastics Academy
with a 2-week free trial including:
Gymnastics Skill Vault, 1-year access
(VALUE - £197)
The Skill Vault is a powerful online library of over 100 gymnastics skills, built to help your child grow into a confident, advanced-level gymnast.
They can pick any skill to focus on, get expert feedback on their practice videos, and progress at their own pace—no waiting for the rest of the class. It’s flexible, personalised, and always there when they’re ready to train.
6 x 1:2:1 Sessions on Zoom
(VALUE - £240)
Our one-to-one sessions are crafted just for your gymnast.
In these dedicated 30-minute we focus on your specific needs,
whether it's mastering a new skill or overcoming a hurdle.
These concise sessions prioritise quality coaching over quantity and
of course, you can book them at a time that fits your schedule.
The Elite Gymnastics Roadmap
(VALUE - £97)
The Elite Gymnastics Roadmap is a step-by-step training path with 15 levels designed to help your child improve their strength, flexibility, and technique—all in the right order.
It shows them exactly what to focus on, so they’re never guessing or stuck, and helps build solid skills without bad habits.
It’s the easiest way to help them grow into a well-rounded, confident gymnast who stands out in class.
and 7 Amazing Bonuses
1️⃣ Secret Confidence Checklist
This interactive checklist reveals the secrets to showcasing your gymnastics skills with grace and finesse, making you stand out in competitions, assessments, and even regular gymnastics sessions.
2️⃣ Monthly Coaching Clinic
These are interactive monthly live sessions, where you'll receive valuable feedback, improve together, and grow as a team.
3️⃣ Monthly Challenges
Every month we run internal challenges where we focus on a specific areas or skills to help your child grow in gymnastics. Every challenge comes with completion certificates and a Leaderboard.
4️⃣ My Routine Coach
Before your child's next gymnastics competition or assessment, they can submit their routine to us for review.
5️⃣ Virtual Gymnastics Competition
it's an opportunity to experience the excitement and thrill of competing from home, gaining valuable exposure and building confidence. It's a chance to embrace the emotions and pressure, honing their skills, and adding to their rich competition experience
6️⃣ Flexibility Mastery
Created to help gymnasts overcome limited flexibility, enabling impressive splits and improved performance in flexibility-dependent skills
7️⃣ Gymnast Success Profile
This is your child own WEBSITE evolves with your gymanst, helping them set clear goals, track progress, and share their experiences with the rest of the group, family members and friends.
⬇
Gymnastics Skill Vault, 1-year access (£100)
6 one on one session (30 minutes each) (£240)
Elite Gymnastics Roadmap (£27)
Gymnast Success Profile (£17)
My Routine Coach (£57)
Flexibility Mastery (£17)
Monthly Coaching Clinic (12 x £8 = £96)
Monthly Challenges (£40)
Virtual Gymnastics Competition (£7)
Secret Confidence Checklist (£17)
PLUS
✅ 2 sessions from the Magical Backbend Challenge
— so you can see if it’s the perfect fit for your child
(Sessions will be released on 5th and 12th May)
After your 2-week trial, you’ll be able to decide if you’d like to
continue and officially join the Academy.
💥 Today’s Price:
£618
£0
Start your free 2-week trial and see the difference it can make.
The first two sessions are on us, completely free 😲 so you can try it out and see if it’s the right fit (I’m pretty sure it will be!).
If this is our first time meeting, I want you to feel zero pressure. Just give it a go, see the results for yourself, and only then make your decision.
So why am I the right person to teach your child gymnastics online?
Growing up, I too felt stuck in gymnastics, repeating the same moves without progress. But as an adult, I learnt that focusing on basics was the game-changer.
It built a strong foundation, letting me learn faster and better.
As the head coach of a major London gymnastics club, my squad thrived with this approach. But what broke my heart was hearing parents from the recreational and development squad classes, filled with concerns.
"How can we help at home? Why isn't my child progressing?
Can we find more flexible training times?"
They had eager kids, full of potential, just waiting to be unlocked!
All they needed was better classes where skills were broken-down for them, feedback that actually helped, and sessions that built confidence and results.
Maybe your dream isn't for your child to go to the Olympics or to be the best.
But probably you just want your child to feel proud of themselves. To learn the skills they’ve been trying to get for months.
To finally find a class that’s fun, but still teaches them something.
That’s why I walked away from the club, the squad, and the traditional set-up.
Because in a class of 10 or 15, it’s nearly impossible to break skills down properly.
So I took a risk.
And I started something new, an online way of coaching that works.
Short, focused video sessions that bring clarity to mums and kids.
That builds strength, flexibility, and technique in just 15 minutes.
That helps kids see and feel progress, and help you feel confident you’re supporting them in the right way.
My mission is to make gymnastics more affordable, more accessible, and actually effective for families.
Especially for the kids who really love the sport and just want to grow, feel proud of their progress, and achieve the goals they’ve set for themselves.
Because yes, talent matters.
But more often? It’s the right guidance that makes all the difference
Frequently Asked Questions
The Home Gymnastics Academy is designed for recreational gymnasts of all levels, including both beginners and more experienced individuals aspiring to join a squad. The 1-on-1 coaching sessions are tailored to your gymnast’s specific needs and the Skill Vault provides the flexibility for gymnasts to pick and choose the skills they want to work on.
Overall this program is for recreational gymnasts who want to accelerate their progress by improving their skills, strength and flexibility.
Our program is designed to provide your child with the right coaching method and essential tools they need to excel in gymnastics. Imagine the impact of giving your child extra coaching and guidance, both through our tailored 1-on-1 sessions and the drills they can practice at their own pace. With this dedicated attention and structured training, their progress is bound to accelerate.
By focusing on their specific needs and areas of improvement, we create a customized training plan that directly addresses their challenges. This approach ensures that every minute they spend practicing gymnastics is purposeful and effective.
There are more than 100 skills taught in the Home Gymnastics Academy ranging from handstand, bridge, cartwheel, forward and backward roll variations, balance skills, strength and flexibility skills.
Our program prioritizes fundamental preparation, which serves as a strong foundation for skill mastery and progression. By focusing on the basics, gymnasts can build upon their skills and progress with greater ease and confidence towards more advanced movements.
This approach ensures a safer and more effective learning environment for our gymnasts.
Once you enrol in the program, you will receive an email with my calendar, allowing you to conveniently book your six sessions in advance. Simply choose a time that works best for you. After booking your session, you will receive a Zoom link via email. When it's time for your session, click on the link to join the video call. We will connect for a focused and personalized 30-minute one-on-one coaching session.
With individual attention from my side they can break through plateaus, receive immediate feedback and overcome mental barriers. This focused approach accelerates their progress and helps them achieve their goals in gymnastics.
Apart from the scheduled 5 sessions of 30 minutes each, there are no specific time requirements. Our program offers flexibility, allowing your child to practice gymnastics at their own pace and convenience. They can turn on the program whenever they want to train more effectively, safely, and with structure. Whether they prefer shorter or longer practice sessions, they have the freedom to choose the duration that works best for them. Additionally, they can join our monthly live classes for interactive training with other Home Gymnastics Academy gymnasts.
Once you sign up, you will receive an email containing all the instructions to access the Home Gymnastics Academy, it is very easy. The program is conveniently hosted on a free platform called Systeme, which can be accessed from any computer or mobile device. Just like any other platform, once you're logged in, the program will be available to you, ready to support your child's gymnastics journey.
If you don't receive our email shortly after purchasing, please contact us at support@homegymnasticsforkids.com
✅ 100+ Skill Vault
✅ 6 One-to-One Sessions
✅ Flexibility Mastery
✅ The Ultimate Conditioning Toolkit
✅ Monthly Coaching Clinic
✅ BG Award Scheme Support (Both Proficiency and Rise)
✅ Your Gymnastics Journal
✅ Virtual Gymnastics Competition
✅ PDF resources such as journals and trackers which are easy to use and help them stay motivated by seeing the tangible results
The Skill Vault covers a diverse range of skills, ranging from fundamental basics and shaping techniques to more complex skills in recreational gymnastics. It also provides valuable training on style and posture, enabling your child to develop a polished and confident gymnastics performance.
Within the Skill Vault, you will find a structured approach to skill development through preview videos, prerequisite assessments, skill preparation, insights on common mistakes to avoid, and pro tips for mastery. This comprehensive structure empowers your child to develop their skills, build confidence, and excel in their gymnastics journey.
Our program provides various resources to help you monitor your child's development. This includes progress assessments, which allow you to evaluate their understanding and mastery of skills. Additionally, our monthly live group sessions and one-on-one coaching sessions provide opportunities for feedback and guidance, but what normally happens is that the gymnast’s coach notices an exponential and fast improvement resulting in passing assessments, moving up a level, getting into more advanced classes and getting better scores in competitions.
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