For Dedicated Mums of the Home Gymnastics Academy...
LEARN HOW TO GET YOUR GYMNAST READY
FOR BIG SKILLS FROM HOME
So That You Can Skip Years of Feeling Frustrated and Stuck in a Loop
Without Wondering If She’ll Miss Her Chance — or Watching Others Move Ahead While She Feels Left Behind
SKILLS THAT ARE INCLUDED
Back handspring
Front handspring
Side aerial & front aerial preps
Tuck back
Tuck front
Valdez
Straddle jump (Toe touch)
Splits jump
Linking drills for tumbling, (like round-off flick, multiple flicks, and more)
🚀 Founding Member Special
Join now for £297
instead of £497
you save £200 just for being one of the first in!
You want to see her learn those big, impressive skills at the club
BUT YOU FEEL like progress has slowed again —
and you’ve realised this is a whole new level.YOU THOUGHT of enrolling her in extra tumbling or acro classes… but the teaching is often the same.
YOU HAVE BEEN watching YouTube videos —
those ones promising a back handspring in three steps (even for beginners) — but deep down, you know it’s not safe. And it’s not going to get her there.
And do you feel like…?
She can keep her spot in the squad — or earn her way in…
She can place in comps…
But something’s missing...
And you just know that with the right kind of work behind the scenes
(just like in the Academy), she’d start flying at their club.
I HAVE BEEN HERE MYSELF
& I was stuck...
Until I understood the power of preparation.
Then everything changed.
Back when I was coaching my squad in London, things were going well.
They had clean basics.
They were elegant, consistent, hardworking.
But the moment we moved into the bigger skills…
everything started to slow down.
It wasn’t a lack of talent.
It wasn’t a lack of effort.
They just weren’t ready.
And I didn’t know how to get them ready — not yet.
That’s when I realised:
the real shortcut isn’t skipping steps.
It’s doing the right kind of prep.
Building the exact shapes, strength and control needed for what’s coming next.
When I brought that into their training, everything shifted.
Skills that used to feel years away started to click.
The girls weren’t just trying anymore — they were flying.
That’s the magic of preparation.
It creates the opportunity before the opportunity arrives.
Just like you wouldn’t prepare for an exam during the exam…
you don’t wait for the skill to show up to start getting ready.
THIS IS WHY I WANTED YOU TO HAVE THE NEXT STEP TO THE HOME GYMNASTICS ELITE
Because I’ve seen too many little gymnasts hit a wall,
right when they start to believe in themselves.
They work hard, they care, but progress slows… and confidence dips.
As a parent, it’s hard to watch.
You know she has it in her, she just needs to break that loop of no progress.
The Home Gymnastics Elite is that breaker.
It’s the guarantee that she won’t be overlooked, miss her moment
or finish gymnastics having never learned those big skills.
This is the beginning of real gymnastics...
the kind that leads to proud moments,
turning heads, and learning skills not every child gets to achieve.
Take a sneak peek at the course
Side Aerial Training
LANDING
LANDING Drills
THE KICK
Needle Kicks
Kneeling Needle Kicks
Needle kicks with the sofa
Needle kicks with a jump
Needle kicks with towel
THE FLIGTH
Front To back cartwheel
Front to Back Cartwheel on KNEES
One Handed Cartwheel on Knees
Dive in Cartwheels
Dive Out Cartwheels
Dive in and out cartwheel
TAKE OFF
Hoping from one knee
Hoping on block from one knee
Hoping on block from the block
Bulgarian Squats
Bulgarian Squats with a jump
PLUS
Coaching points
Common Mistakes
Training Plans
Progress Tracker
Back Handspring Training
TAKE OFF
Basics of the Take Off
Jump and Shape
FLIGHT
Front Support Bounces
Push Away in Dish
Shoulder Push Ups in Handstand
Arched Shoulder Push Ups
Handstand Hops
Snap Downs by the Wall
Snap Down with a Rebound Jump
Freestanding Snap Down
LANDING
Landing Drills
Correct Landing
PLUS
Coaching points
Common Mistakes
Training Plans
Progress Tracker
Back Tuck Training
LANDING
Landing Drills
TAKE OFF
Jump Preparations
Weighted Jumps
Knee Jumps Forward
Knee Jumps to Feet
Sofa Jumps
ROTATION
Rocking in Open Tuck Shape
Shoulder Stand Rocks
Leg Lifts
Rotation Accelerator
Advanced Accelerator (Airtrack only)
Open Tuck Rocks and Holds
Full Dish to Open Tuck
PLUS
Coaching points
Common Mistakes
Training Plans
Progress Tracker
You’ll also get the exact same step-by-step structure
and in-depth training resources for these skills:
Tuck Front
Front Handspring
Valdez
Split Jump
Toe Touches (Straddle Jump)
each broken down into clear, easy-to-follow sessions.
Take a sneak peek at the course
Side Aerial Training
LANDING
LANDING Drills
THE KICK
Needle Kicks
Kneeling Needle Kicks
Needle kicks with the sofa
Needle kicks with a jump
Needle kicks with towel
THE FLIGTH
Front To back cartwheel
Front to Back Cartwheel on KNEES
One Handed Cartwheel on Knees
Dive in Cartwheels
Dive Out Cartwheels
Dive in and out cartwheel
TAKE OFF
Hoping from one knee
Hoping on block from one knee
Hoping on block from the block
Bulgarian Squats
Bulgarian Squats with a jump
PLUS
Coaching points
Common Mistakes
Training Plans
Progress Tracker
Back Handspring Training
TAKE OFF
Basics of the Take Off
Jump and Shape
FLIGHT
Front Support Bounces
Push Away in Dish
Shoulder Push Ups in Handstand
Arched Shoulder Push Ups
Handstand Hops
Snap Downs by the Wall
Snap Down with a Rebound Jump
Freestanding Snap Down
LANDING
Landing Drills
Correct Landing
PLUS
Coaching points
Common Mistakes
Training Plans
Progress Tracker
Back Tuck Training
LANDING
Landing Drills
TAKE OFF
Jump Preparations
Weighted Jumps
Knee Jumps Forward
Knee Jumps to Feet
Sofa Jumps
ROTATION
Rocking in Open Tuck Shape
Shoulder Stand Rocks
Leg Lifts
Rotation Accelerator
Advanced Accelerator (Airtrack only)
Open Tuck Rocks and Holds
Full Dish to Open Tuck
PLUS
Coaching points
Common Mistakes
Training Plans
Progress Tracker
You’ll also get the exact same step-by-step structure
and in-depth training resources for these skills:
Tuck Front
Front Handspring
Valdez
Split Jump
Toe Touches (Straddle Jump)
each broken down into clear, easy-to-follow sessions.
What’s Inside the Home Gymnastics Elite
✅ Technical breakdowns — explained simply, so your gymnast can actually understand how each skill works, from take-off to landing.
No overcomplicated language — just clear, step-by-step coaching that makes sense at her age.
✅ Preparation drills — the kind of practice that helps the skill finally click at the club.
Not just random exercises — but the right ones that make things feel easier, more natural, and way less frustrating.
✅ Skill-specific strength & shaping — to help her feel strong, in control, and ready.
Because the stronger and more prepared she feels, the more she’ll believe she can do it.
🎁 EARLY BIRD BONUS
Available until Tuesday 19th August!
6-Week Training Plans for Each Skill
Know exactly what to work on week by week — not just during sessions, but in between too.
These plans take out the guesswork and help your child train with confidence, knowing what to focus on and how to build the skill step by step.
It gives her structure, progress, and independence — while giving you peace of mind that she’s on the right track.
ALL THE BONUSES! 🤩
BONUS 1
✅ Progress Tracker
(Skill Readiness Checklist)
Let her see how far she’s come.
These checklists make progress feel fun and motivating — and show when she’s truly ready for the next step.
BONUS 2
✅ Cheat Sheet for Parents
You don’t need to be a coach to support her.
These simple visual guides will help you understand what each exercise should look like and how to give her gentle guidance at home.
BONUS 3
✅ Common Mistakes &
Corrections Video Series
These videos help your gymnast catch and fix mistakes early — before they become habits.
They’re perfect for building confidence and keeping things moving when she feels stuck.
BONUS 4
✅ Ongoing Live Support
(with your Academy Membership)
You’re not doing this alone.
As long as your Academy membership is active, you’ll have access to our coaches for questions, feedback, and guidance whenever you need it.
BONUS 5
✅ Printable workbook
With images and simple explanations for every skill. Perfect if your gymnast prefers to see what to do, or wants to revisit the main coaching points in her own time without going through the whole session.
SKILLS THAT ARE INCLUDED
Back handspring
Front handspring
Side aerial & front aerial preps
Tuck back
Tuck front
Valdez
Straddle jump (Toe touch)
Splits jump
Linking drills for tumbling, (like round-off flick, multiple flicks, and more)
🚀 Founding Member Special
Join now for £297
instead of £497
you save £200 just for being one of the first in!
BUT WHAT IF WE HAVEN’T GONE THROUGH THE WHOLE ACADEMY YET?
That’s okay — the Academy goes deep and wide.
It’s full of skills, and some may never apply to your child, depending on their level, routine, or path.
The Elite is different. It’s focused.
It’s made up of the skills that every gymnast will need once they reach that next level — no matter the discipline.
It doesn’t replace your current training —
It complements it and speeds it up.
FAQ
That’s totally fine! The Academy is broad and deep — you pick what your gymnast needs, when she needs it.
Elite is different. It focuses only on the high-level skills that every gymnast will need at some point, no matter the path.
It’s not about replacing what you’re doing — it’s about helping her be ready when the time comes.
Yes! These skills show up in every discipline — back handsprings, aerials, tucks... they’re all part of the level-up path.
Elite is perfect if she’s doing acro, cheer, tumbling, or gymnastics.
That’s exactly what Elite is for.
It’s about getting ready — building the strength, shaping, and confidence before the skill shows up at the club.
So when it does, she’s not behind — she’s prepared.
Elite is flexible.
Most families do 15–30 minutes a few times a week — and see amazing results.
You can go at your own pace and still feel the difference.
Nope. Just a mat and a small space to train safely at home.
Everything inside Elite is designed for home use, with clear instructions and easy-to-follow videos.
Yes! As long as your Academy membership is active, you’ll have ongoing access to our coaching support.
Ask questions, send videos, and get expert help whenever you need it.